How Long Will It Take?
Unfortunately, there's no way of knowing the answer to this question. Typically, it's best to meet on a regular basis to obtain information, make an accurate assessment, create an effective plan, and to implement care options. Many times, as clients begin to make progress the therapist will decide it's best to meet less frequently. For example, it's not unusual to meet several times a week during a crisis, but reduce the frequency of therapy once stability is established.
In sum, the length of time required for therapy varies widely. The average course of treatment for outpatient therapy (nationally, across all diagnoses) is 6-10 outpatient therapy sessions. However, this statistic assumes a clearly defined single diagnosis and a brief therapy approach. Therapy of less that one year in duration or 20 outpatient sessions is considered brief.
At Samaritan, our experience is similar to these national statistics, but we strive to tailor our approach for each client. It is not unusual for our clients to find help rapidly and require fewer sessions. It is also not unusual for people to choose to see one of our therapists over a long period of time, addressing multiple problems of living and celebrating spiritual and emotional growth (not just symptom relief).
Ultimately counseling is a voluntary venture and our clients determine the length of therapy in consultation with their therapist. Often people decide to continue seeing a therapist infrequently for consultation and support, even after they are "better." Many people see it as "preventive care." Some see it as maintaining a state of maximum health; not unlike one might seek the care of a physical trainer or coach for the physical conditioning.
To schedule and appointment call The Samaritan Counseling Center at 967-3660.
info@samaritancc.org